hello everyone i am going to race in my first XC race ever, I was wondering if you guys had any tips on contest prep, like what all i should bring out there. Another thing about how many miles a day should i run in order to make sure i don't tire out. because i do not want conditioning to hold me back. Thanks in advance!!
b.t.w. i have plenty of time to condition the race is at the end of October.
b.t.w. i have plenty of time to condition the race is at the end of October.